It Started Before You Remember

This book is for anyone who has ever said 'I don't know why I react this way' — and suspected the answer started long before they can remember. It's for the person who flinches at kindness, who carries anger they can't explain, who follows invisible rules nobody taught them out loud. It's a warm, honest exploration of how your earliest years shaped the way you love, fight, trust, and protect yourself — and how recognition, not blame, is the beginning of carrying the past differently.